SHANK GYM

Shank Gym is both a training log and a research project — born from Spartan Racing and Trail Running, but built on something deeper.

Race reports branch into essays on geology, history, philosophy — even stargazing. One moment it’s course and elevation recaps; the next, it’s the ancient seabed you just crawled through.

I organize my work into five themes:
Way Through – Race Reviews
Sky Above – Astrophotography
Ground Below – Geology
Path Behind – History
Drive Within – Philosophy

It’s a study of how body, land, and sky shape human understanding.

If that sounds like your kind of terrain, welcome.