About

Welcome to Shank Gym, a personal project by Shank that’s more than just a blog—it’s a passion-driven hub for endurance athletes and adventurers. Tom has been running marathons since 1982 including New York, Boston, London, Chicago and others around the world. He currently has 66 Spartan Trifectas, over 200 Spartan Races including 4 Ultra Age Group Podiums. He considers himself a "mediocre athlete who likes to train and compete".

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At every event, Shank takes time to gather insights, snap photos, and connect with racers and staff to provide a unique perspective. Shank Gym exists to share those experiences, offering honest reviews, tips, and resources to inspire and inform racers at all levels. Shanks approach blends humor, inspiration, and actionable advice, creating a space where the endurance community can come together.

At Shank Gym, the mission is simple: to give back to the endurance community that has been part of Shanks life for decades. This site is dedicated to providing honest, insightful, and inspiring content that helps racers prepare for events, explore new challenges, and embrace the transformative power of endurance sports.

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What sets Shank Gym apart is Shanks passion for connecting with people and regions—whether it’s discussing the geology of the region at a trail run or sharing a laugh with fellow racers. Through his blog, Shank aims to build a resource that reflects the spirit of the endurance community: supportive, driven, and full of life.

Shanks method is straightforward: gather real, meaningful insights from the field and share them in a way that resonates. He approaches each event with curiosity, connecting with racers, organizers, and even the course itself to provide a well-rounded perspective.

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From Spartan race reviews to mental resilience tips, every post reflects a dedication to authenticity, humor, and practicality. Whether you’re a seasoned racer or just starting, Shank Gym is here to guide you with valuable intel, relatable stories, and the occasional esoteric reference to heavy music or sci-fi novels.